Anger
Anger usually happens as a result of feeling frustrated, insulted, deceived or even under
attack. It triggers a physical reaction in your body, your mind becomes focused on these
potential threats, adrenaline and stress hormones are pumped around your body and you
respond by getting ready to fight or flight.

For some people these feelings soon pass, however, for some it can become a difficult emotion to control. Anger issues can affect your relationships, work and your self-esteem.

Solution Focused Hypnotherapy can help you take control of your negative thoughts and support you in developing more effective coping strategies. We work together to find solutions to help you react to situations in more appropriate ways for your well-being.

If you feel it’s time to act, please contact me today to make an appointment:-
Tel:- 07976 610613